Company description
At COS Health & Fitness Carrigaline it is our aim to provide top quality, small group or personal fitness training for people of all ages and levels of ability in a comfortable environment.
We also do Strength & Conditioning with Sports teams and individual athletes looking for that extra edge in their physical performance.
We have various exercise classes that suit people of all ages and abilities, male and female older or younger. The first resistance training class is FREE so why not give it a try whether you are a complete beginner or a gym junkie we will find a place for you.
